More fun than a gym..
Suzie Q Pole Studio is located in North Parramatta (Western Sydney) and in Ashmore (Gold Coast).
Pole Dancing is for EVERYONE. You are not too old, too big or too uncoordinated! At SQPS you will find other women just like you - looking for something a bit different in their exercise program. Pole dancing is a fantastic work out - cardio, strength, flexibility and fun! You are mastering new moves and routines, so you barely notice you're working out - and because you're using your whole body weight you often see results much faster than using weights at the gym.
If you're not sure if pole is for you then drop into one of our studios any time we are open to watch a class in progress and ask us any questions.
LAST DAYS FOR BOOKINGS - HURRY!!
SYDNEY AND GOLD COAST - TERM 2
TERM 2 TIMETABLE HAS FILLED UP FAST (starts March 10-May 4.) WE STILL HAVE A FEW VACANCIES
Beginners through to Elite Advanced Pole Classes, Conditioning, Stretch n' Flex and many more. Go to the 'Timetables' tab, choose your class/es and then please phone for ALL bookings OR drop by the studio reception, weeknights 5:00pm-9:30pm and weekends. We take all credit cards (except AMEX). The Suzie Q Team thank you once again for your support.
SYDNEY (02) 9683 6904 - GOLD COAST (07) 5526 3813
SYDNEY ONLY - NEW CLASS FOR TERM 2 "FREESTYLE"
LEARN TO CREATE YOUR OWN POLE STYLE - WHETHER IT BE SEXY OR LYRICAL. In this 8-week course you'll learn simple techniques in a supportive environment to connect with what makes you - you! And how to bring your individuallity into your pole journey. A new and exciting style of class with our very own sweetheart Miss Bailey Hart.
All levels welcome. Pole students from other studios welcome.
Starts Sunday March 16. 8-week course. 4:30pm - 5:30pm. Cost $190. Half price if booked with another course
BOOK TODAY (02) 9683 6904
POLECANDY CHAMPIONSHIP 2014
PoleCandy in 2014 promises to be BIGGER and BETTER than ever with PROFESSIONAL and SEMI-PROFESSIONAL divisions! Open to males and females from all pole schools in singles and doubles divisions. Over $10,000 in cash and prizes to be won!
Saturday 26 April 2014. The Roxy Theatre Parramatta
Doors Open 7pm, Show Starts 8pm. Competitors Entries close Feb 28, 2014
For entry or ticket details visit www.polecandy.com.au or call (02) 9683 6904
NEW FOR SYDNEY ONLY - TWERKOUT
It's not a workout until you twerkout! Further expand on your bootay skills as you learn to isolate your hips, lower back and glutes while upright and upside down in a heart-pumping cardio routine. NEW for 2014. Book in for the term or come along as a casual (we welcome anyone - you don't have to be a pole addict to do this class). Half Hour Class. Wednesdays 8:00pm and Saturdays 12:30pm
NEW FOR GOLD COAST ONLY - CASUAL POLE
CASUAL POLE is a drop in class open to all levels Tricks only. No Routine taught. Students $20, non-students $25.
WE WON!! VOTED AGAIN "AUSTRALIA'S BEST SEXY FITNESS STUDIO"
SUZIE Q POLE STUDIO has been voted "Australia's Best Sexy Fitness Studio" for the third year running at this year's Eros Shine Awards (hat trick!) Thank you so much to all of our incredible staff and students and to everyone who voted for us!
Studio Time for men! The studio is open for your own practice, there is a teacher on-hand to help you with any questions you may have. This is not a one-on-one private lesson.
Cost $20. Saturdays 2:30 - 3:30pm.