More fun than a gym..

SuzieQ inverted

Suzie Q Pole Studio is located in North Parramatta (Western Sydney) and in Ashmore (Gold Coast).

Pole Dancing is for EVERYONE. You are not too old, too big or too uncoordinated! At SQPS you will find other women just like you - looking for something a bit different in their exercise program. Pole dancing is a fantastic work out - cardio, strength, flexibility and fun! You are mastering new moves and routines, so you barely notice you're working out - and because you're using your whole body weight you often see results much faster than using weights at the gym.

If you're not sure if pole is for you then drop into one of our studios any time we are open to watch a class in progress and ask us any questions.

WELCOME BACK SUZIE Q BEAUTIES

Pole Dance

HAPPY NEW YEAR TO ALL OF YOU!
May we continue to Get Fit, Have Fun and Stay Sexy for 2015. Thank you for your continued support and look forward to seeing your happy smiling faces and fit bods around the studio.

Much pole love
Suzie, Charlee and the Suzie Q team xx

AUSTRALIA DAY - WE ARE OPEN

CLASSES AS USUAL ON AUSTRALIA DAY MON 26 JAN
The studio is open and classes are running per normal. We look forward to seeing you at pole.

PoleCandy Championship 2015!

PoleCandy is back in 2015 - in a BIGGER and BETTER venue - the Riverside Theatre!
Professional & Semi-Professional Pole Competition. Friday May 1 at Riverside Theatre, Parramatta. Doors Open 7PM, show starts 7:30PM.
Tickets $66. Bookings (02) 8839 3399 www.riversideparramatta.com.au
(Four divisions (Pro Solos and Doubles, Semi-Pro Solos and Doubles) and over $10,000.00 of cash and prizes up for grabs! Entries close March 1, 2015. Entry criteria and entry form available from www.polecandy.com.au)

MID-TERM BEGINNER POLE COURSE STARTING SOON!

Want to learn pole dancing? We have a 4-week Beginner Pole course staring on Feb 10.
In this 4-week very basic Beginner course, you’ll learn simple weight bearing moves and combinations, There are no prerequisites for enrolling in a Mid-Term Beginners Course - You may have never even seen a pole before!

Starts Tuesday Feb 10. 8:30-9:30pm. $120 for 4-weeks.
Call our friendly receptionists to book in on (02) 9683 6904. Open 7 days. 10am-10pm.

GOLD COAST - TIMETABLE NOW OUT

TO VIEW TIMETABLE GO TO www.suzieq.com.au

CASUAL CLASSES: $25

10 CLASS PASS: $200

For all enquiries and payments please call (07) 5526 3813 - Phone lines open 7 days, 9am-9pm

SYDNEY ONLY - STUDIO TIME SATURDAYS FOR GUYS & GALS

Studio Time on Saturday's is not just for the Gals, Guys now included! The studio is open for your own practice, there is a teacher on-hand to help you with any questions you may have. This is not a one-on-one private lesson.

Cost $15 Students $20 Non-Students. Saturdays 12:30 - 2:30pm.