More fun than a gym..

SuzieQ inverted

Suzie Q Pole Studio is located in North Parramatta (Western Sydney) and in Ashmore (Gold Coast).

Pole Dancing is for EVERYONE. You are not too old, too big or too uncoordinated! At SQPS you will find other women just like you - looking for something a bit different in their exercise program. Pole dancing is a fantastic work out - cardio, strength, flexibility and fun! You are mastering new moves and routines, so you barely notice you're working out - and because you're using your whole body weight you often see results much faster than using weights at the gym.

If you're not sure if pole is for you then drop into one of our studios any time we are open to watch a class in progress and ask us any questions.

SYDNEY WORKSHOP - BURLESQUE WITH SUZIE Q

BURLESQUE WITH SUZIE Q
Sunday September 21
Learn how to bump n' grind and unleash your inner showgirl in this 1.5 hour workshop dedicated to old school Burlesque. Bring a boa, heels and dress up! (corsets, fishnets, gloves). 2:00pm - 3:30pm (1.5 hours). All levels welcome. Students $45pp. Bookings either at reception or (02) 9683 6904.

SYDNEY WORKSHOP - CARDIO POLE WITH SUZIE Q

CARDIO POLE WITH SUZIE Q
Sunday September 21
Want to try out Cardio Pole? The sexiest workout you'll ever do! 4:00pm - 4:45pm (45 minutes). All levels welcome. Students $30pp. Bookings either at reception or (02) 9683 6904.

SYDNEY WORKSHOP - HANDSTANDS AND ARM BALANCES

HANDSTANDS AND ARM BALANCES WITH SUZIE Q
Saturday October 4
Spice up your floorwork with handstand and arm balance tricks! 2:30pm - 3:45pm (1hour 15 mins). All levels welcome. Students $40pp. Bookings either at reception or (02) 9683 6904.

GOLD COAST - WINTER TIMETABLE NOW OUT

CASUAL CLASSES: $25

10 CLASS PASS: $200

For all enquiries and payments please call (07) 5526 3813 - Phone lines open 7 days, 9am-9pm

SYDNEY ONLY - STUDIO TIME SATURDAYS FOR GUYS & GALS

Studio Time on Saturday's is not just for the Gals, Guys now included! The studio is open for your own practice, there is a teacher on-hand to help you with any questions you may have. This is not a one-on-one private lesson.

Cost $15 Students $20 Non-Students. Saturdays 12:30 - 2:30pm.