More fun than a gym..

SuzieQ inverted

Suzie Q Pole Studio is located in North Parramatta (Western Sydney) and in Ashmore (Gold Coast).

Pole Dancing is for EVERYONE. You are not too old, too big or too uncoordinated! At SQPS you will find other women just like you - looking for something a bit different in their exercise program. Pole dancing is a fantastic work out - cardio, strength, flexibility and fun! You are mastering new moves and routines, so you barely notice you're working out - and because you're using your whole body weight you often see results much faster than using weights at the gym.

If you're not sure if pole is for you then drop into one of our studios any time we are open to watch a class in progress and ask us any questions.

SYDNEY - 70% OFF 'POLE WEAR' SALE

HUGE 70% OFF POLE WEAR - ONE DAY ONLY
Don't miss this sale!! 007 Heaven Pole Apparel are having a HUGE clearance sale up to 70% Off all pole clothing.
So come down to Suzie Q Pole Studio Parramatta and get yourself a bargain.

ONE DAY ONLY - Saturday 28 February 10am-2pm

TERM 2 STARTS MARCH 9

Pole Dance

TERM 2 TIMETABLE - AVAILABLE NOW FOR VIEWING
DON'T DELAY - BOOK TODAY. We offer Beginners through to Advanced Pole Classes, Strength/Cardio, Stretch n' Flex and many more. View our Term 2 timetable by clicking on the 'Timetables' tab, choose your classes then give us a call to book in. Our phone lines are open Mon-Sun, 10am -10pm.

SYDNEY (02) 9683 6904

GOLD COAST - BURLESQUE COURSE

UNLEASH YOUR INNER GODDESS! Join women just like yourself in a supportive female-only environment. Learn how to do Burlesque over a 4-week course. You'll learn a sexy Burlesque routine incorporating elements of chair dancing.
Thursday nights 6:30-7:30pm. March 12, 19, 26 and April 2.
$90 for the 4-week course (can only commit to 2 weeks - $50)

Phone to book (07) 5526 3813

SYDNEY - NEW FOR TERM 2 "GROUP PT"

Group PT

A mix of indoor and outdoor training, weight training and conditioning - Be prepared to be pushed! Class size is extremely limited to allow for one-on-one training time within the class. Your progress is monitored.
Anyone can join. All fitness levels welcome.

$160 (no half price)
Starts March 14 - Saturdays 8.30-9.30am. 8-week course

AUSTRALIA'S HOTTEST GINGER

Although we knew it was true already - Bailey Hart has been confirmed as "Australia's Hottest Ginger" in a competition organised by Buderim Ginger. She will be auctioning off her $10000 in prizes and donating the proceeds to the "Orangutan Foundation International". And because SQPS is the land of ginger hotties, we are proud to announce our student Grace took out Third place!

PoleCandy Championship 2015!

PoleCandy is back in 2015 - in a BIGGER and BETTER venue - the Riverside Theatre!
Professional & Semi-Professional Pole Competition. Friday May 1 at Riverside Theatre, Parramatta. Doors Open 7PM, show starts 7:30PM.
Tickets $66. Bookings (02) 8839 3399 www.riversideparramatta.com.au
(Four divisions (Pro Solos and Doubles, Semi-Pro Solos and Doubles) and over $10,000.00 of cash and prizes up for grabs! Entries close March 1, 2015. Entry criteria and entry form available from www.polecandy.com.au)

GOLD COAST - TIMETABLE NOW OUT

TO VIEW TIMETABLE GO TO www.suzieq.com.au

CASUAL CLASSES: $25

10 CLASS PASS: $200

For all enquiries and payments please call (07) 5526 3813 - Phone lines open 7 days, 9am-9pm

SYDNEY ONLY - STUDIO TIME SATURDAYS FOR GUYS & GALS

Studio Time on Saturday's is not just for the Gals, Guys now included! The studio is open for your own practice, there is a teacher on-hand to help you with any questions you may have. This is not a one-on-one private lesson.

Cost $15 Students $20 Non-Students. Saturdays 12:30 - 2:30pm.