More fun than a gym..
Suzie Q Pole Studio is located in North Parramatta (Western Sydney) and in Ashmore (Gold Coast).
Pole Dancing is for EVERYONE. You are not too old, too big or too uncoordinated! At SQPS you will find other women just like you - looking for something a bit different in their exercise program. Pole dancing is a fantastic work out - cardio, strength, flexibility and fun! You are mastering new moves and routines, so you barely notice you're working out - and because you're using your whole body weight you often see results much faster than using weights at the gym.
If you're not sure if pole is for you then drop into one of our studios any time we are open to watch a class in progress and ask us any questions.
TERM 4 TIMETABLE AVAILABLE FOR VIEWING
TERM 4 (starts June 29-August 23.) WE ARE TAKING BOOKINGS
Beginners through to Elite Advanced Pole Classes, Conditioning, Stretch n' Flex and many more.
Go to the 'Timetables' tab, make sure you scroll down to view both rooms (Candy and Aerial), choose your class/es.
The Suzie Q Team thank you once again for your support.
BOOKINGS BY PHONE 12NOON-10PM 7 DAYS A WEEK.
BOOKINGS IN PERSON AT OUR STUDIO RECEPTION: WEEKDAYS 5PM-9.30PM; WEEKENDS 9AM-3PM
SYDNEY (02) 9683 6904 - GOLD COAST (07) 5526 3813
SUNDAY MORNINGS DURING TERM 3
Running in Weeks 2-6 of Term 3 only. Casual Yoga with Suzie Q.
Strength, flexibility and a bit of Zen for your weekend. All levels of fitness welcome. No need to book in.
Casual $20. Sundays at 10:30am.
SYDNEY (02) 9683 6904
PoleCandy 2015 went off with a bang (literally) at the Riverside Theatre!
Thank you so much to everyone who came along on the night - it was an epic night of performances culminating with our very own Bailey Hart taking out the Professional Solo Division!
Huge congrats to everyone who took part, and a big thank you to all the SQPS staff who made the event such a success.
GOLD COAST CLASSES
Our Gold Coast Studio does not have "terms" so you can starts at any time. Visit our timetable at www.suzieq.com.au
Casual classes are $25. Ten Class Pass (expires 3 months after purchase) is $200.
Unlimited Monthly Pass is $180.
For all enquiries and payments please call (07) 5526 3813 - Phone lines open 7 days, 9:00am-9:00pm
SYDNEY ONLY - STUDIO TIME SATURDAYS FOR GUYS & GALS
Studio Time on Saturday's is not just for the Gals, Guys now included! The studio is open for your own practice, there is a teacher on-hand to help you with any questions you may have. This is not a one-on-one private lesson.
Cost $15 Students $20 Non-Students. Saturdays 12:30 - 2:30pm.