More fun than a gym..

SuzieQ inverted

Suzie Q Pole Studio is located in North Parramatta (Western Sydney) and in Ashmore (Gold Coast).

Pole Dancing is for EVERYONE. You are not too old, too big or too uncoordinated! At SQPS you will find other women just like you - looking for something a bit different in their exercise program. Pole dancing is a fantastic work out - cardio, strength, flexibility and fun! You are mastering new moves and routines, so you barely notice you're working out - and because you're using your whole body weight you often see results much faster than using weights at the gym.

If you're not sure if pole is for you then drop into one of our studios any time we are open to watch a class in progress and ask us any questions.

TERM 6 (OCT 20 - DEC 14)

Pole Dance

TERM 6 TIMETABLE GOES LIVE MON 22 SEPT FOR BOOKINGS
We offer Beginners through to Advanced Pole Classes, Strength/Cardio, Stretch n' Flex and many more. View our Term 6 timetable by clicking on the 'Timetables' tab, choose your classes then give us a call to book in.
Our phone lines are open Mon-Sun, 10am -10pm.

SYDNEY (02) 9683 6904

SYDNEY WORKSHOP - HANDSTANDS AND ARM BALANCES

HANDSTANDS AND ARM BALANCES WITH SUZIE Q
Saturday October 4
Spice up your floorwork with handstand and arm balance tricks! 2:30pm - 3:45pm (1hour 15 mins). All levels welcome. Students $40pp. Bookings either at reception or (02) 9683 6904.

SUZIE Q POLE STUDIO @ THE VITALITY SHOW

WE ARE EXHIBITING AT THE VITALITY SHOW 10-12 OCT AT EQ
See reception to volunteer on our stand or grab the girls and come along to watch our presentation on pole dancing on Sunday at 12:15pm (featuring Charlee, Suzie and Stacey).

SHINE BRIGHT - STUDENT SHOWCASE

Shine Bright "Naughty Xmas" is set for Sat Nov 29.
Our third successful Student Showcase Night at Factory 54 (Sefton Playhouse) in conjunction with our pole friends - The Peach Pole Studio in Erina and Haus of Pole in St Peters and Menai. This is not a competition, just a chance to get up on stage and strut your stuff - we invite students from all three studios to enter. All levels welcome to perform (on your own or in a group). Doors open 7:00pm, Show starts 7:30pm. Tickets $40 (pre-sale only). For all enquiries and ticket purchases call (02) 9683 6904.

GOLD COAST - TIMETABLE NOW OUT

CASUAL CLASSES: $25

10 CLASS PASS: $200

For all enquiries and payments please call (07) 5526 3813 - Phone lines open 7 days, 9am-9pm

SYDNEY ONLY - STUDIO TIME SATURDAYS FOR GUYS & GALS

Studio Time on Saturday's is not just for the Gals, Guys now included! The studio is open for your own practice, there is a teacher on-hand to help you with any questions you may have. This is not a one-on-one private lesson.

Cost $15 Students $20 Non-Students. Saturdays 12:30 - 2:30pm.